Bits of Wellness

As you have heard many times, KNOWLEDGE IS POWER. This is the premise behind our Bits of Wellness page. Below is a collection of many blogs by our practitioners. There is a tremendous amount of information available at your fingertips, so explore and enjoy.

  • Holistic Family Nurse Practitioner, Martha Bray’s blog is a wealth of information for understanding Healthy Living Principles, Optimizing Hormones, and Natural Pain Relief. You will also learn how Integrative and Holistic Healing practices may benefit you and your family.

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  • “Where there is an open mind a willing heart, there is a path to healing.” AHC’s blog is a great resource for you to better understand Holistic, Integrative, and Alternative Healing Methods.

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  • Your Source for the “Best of the Best” in Nutritional & Wellness Supplementation Education. Understand the benefits of natural supplements including vitamins, minerals, and herbal formulas.

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  • Advanced Structural and Soft Tissue Therapists know how to listen to the body. They understand the subtle messages that create pain when restrictions in the tissue occur. Advanced Health Clinic Chiropractic and Massage therapists assist the body in “letting go” of what no longer serves it. This blog is dedicated to the body’s innate wisdom of “knowing”.

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  • You hold the innate potential to be well in mind, body, and spirit. We hold the belief that within each of us is a perfect blueprint that gives us the capacity to heal the body, mind, and spirit. Advanced Mind Health is dedicated to providing tools and resources that can empower you to be able to remove the road blocks from your body, mind, and spirit that may be preventing you from accessing your own ability to heal and become whole.

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  • Knowledge is power. The Learning center is your health resource! It provides you the latest news available in holistic and functional medicine. The Wellness center provides you with articles and research for children and teen health, fitness basics, work health, mental health, nutrition, senior health, women’s health, men’s health and even some healthy kitchen ideas. You can also research topics based on a specific condition.

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